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Providers for Massage & Bodywork

Massage, craniosacral, and physical therapy and other forms of bodywork can ease the discomforts experienced in pregnancy and the postpartum period. Practitioners have special training in serving pregnant and postpartum women, as well as tables or equipment designed to accommodate pregnant women. Some practitioners make home visits. Body soreness resulting from giving birth or from the stresses of nursing and caring for a newborn are common. A postpartum massage is a wonderful way for a woman (or her partner) to heal from the birth experience.

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Resources listed are provided for your information only; please interview and choose carefully to find the care that is right for you.

Amelia Foster Physical Therapy
Amelia Foster
4125 Portola Dr.
Santa Cruz , CA 95066
(831) 204-8429
http://ameliafosterphysicaltherapy.com


Pelvic floor physical therapy and integrative wellness coaching focusing on yoga, Pilates, gentle bodywork, and holistic management of women's health
Revital Carroll Postpartum Doula
Revital Carroll, MCD, CEIM, CMT
Santa Cruz , CA 95060
(928) 713-7123
http://revitalcarroll.com


Postpartum Doula Care: Specialized in emotional support for new mothers. Supporting you through postpartum, every step of the way. MediCal credentialed. Taking Insurance.

Hello, my name is Revital, and my passion is to support you in one of the most powerful and vulnerable times of your life: becoming a mother!

I'm a Certified Madriella Doula, Certified Infant Massage Educator, Wellness Coach, Certified Prenatal/Postpartum Massage Therapist, Certified Prenatal/Postpartum Yoga Teacher with a specialty in pelvic floor health, Ayurvedic Medicine Practitioner, and Trauma-Informed Postpartum Doula. I provide a comprehensive array of services tailored to your postpartum needs. This includes emotional support, nutritional guidance, physical recovery exercises, therapeutic massage, self-care education, and assistance with managing household tasks and newborn care responsibilities.

Whether you prefer in-person sessions or tele-health consultations, I adapt to your preferences and requirements.

I offer a complimentary consultation to discuss your specific needs and expectations. Together, we'll create a personalized program designed to meet your unique needs and ensure you receive the support you deserve.

Let's do it! Allow me to serve you in rocking motherhood and taking this golden opportunity to develop deeper fulfillment and confidence in all aspects of your life.
Ruth Coffin
315 Brackney Rd
Ben Lomond , CA 95005
(650) 400 4237


Honor the amazing changes as your baby grows with Prenatal Massage, and deepen the level of relaxation you can achieve for healthy birthing. Supports couples struggling with infertility using 1:1 relaxing touch and receptivity exercises. Nationally Certified and recognized by Allure Magazine, "Best of" 2004, for Prenatal Massage.
Seek Optimal Health, P.C.
Lee Ann Cuny, D.O.
550 Water Street, Suite K4
Santa Cruz , CA 95060
(831) 423-2298
https://www.seekoptimalhealth.com


Osteopathic physician double-boarded in osteopathic manipulation and integrative medicine, comfortable treating all ages. Extensive training in cranial and biodynamic osteopathy. Additional training in homeopathy, nutritional supplements, detoxification, and hormone balancing. Non-invasive myofascial laser treatments and collaboration with dentists doing infant frenectomies to support successful breastfeeding and long-term orofacial function.
Wild Creek Healing Arts
Inna Dagman
320 River street
Santa Cruz , CA 95060
(415) 6724259
http://Wildcreekhealingarts.com


Inna is a birth doula and a licensed massage therapist specializing in Craniosacral therapy for the pre-natal-postpartum continuum, including work with infants.
Maria Fernandez Manual Therapy
Maria Fernandez
108 Locust St, Suite 3
Santa Cruz , ca 95060
(831) 818-3237
http://bodyworkbymariaf.com


Supporting pregnant women to feel comfortable in their bodies as they change and grow so that they can be relaxed and strong as their bodies transform. In addition, providing support postpartum to reconnect and reintegrate into the body.

I work with a sliding scale
Full Moon Birth and Family Wellness Center
Sunshine Tomlin, LM
701 Mission St
Santa Cruz , CA 95060
(831) 454-8031
http://www.fullmoonbirthing.com


Full Moon Family Wellness and Birth Center offers services beginning with fertility, throughout the childbearing year and beyond. We have services for every family regardless of intended place of birth. Nourishing individuals, families, and our community.
Yoga Doula Care
Kate Giampapa Friel
40 Sears Circle
Soquel , CA 95073
(973) 615-6319
http://YogaDoulaCare.com


My offerings as a Doula are to provide you with education during pregnancy, help you prepare for labor and delivery through yoga and breath work, prenatal massage, as well as be a calm and confident advocate for you and your family during your BIRTH day! I will set you up for success and prep you for the "fourth trimester". I support all families regardless of your background. Please call me and let's see if we are a good fit! Congratulations on your pregnancy!
Vital Lymph with Vanessa Hemingway
Vanessa Hemingway
P.O. Box 2580
Santa Cruz , CA 95062
(831) 705-3014
http://www.VanessaHemingway.com


Vanessa Hemingway, OTR, CLT specializes in lymphatic drainage massage, a soothing and effective form of detoxifying the body during and after pregnancy. Reduce swelling and risk of varicose veins, improve circulation for mom and baby, decrease carpal tunnel and nerve-related symptoms, improve labor outcomes and newborn health, speed healing after c-section, feel better and experience restorative sleep!
Crescent Bear Midwifery
Emily Hites
515 Broadway
Santa Cruz , California 95060
(303) 775-9833
http://www.crescentbearmidwifery.com


I'm a Licensed Midwife providing homebirth services for low risk women + collaborative care for those who wish to birth in the hospital. I offer prenatal, birth and postpartum services as well as well-woman care, annual exams and placenta encapsulation. I also have available appointments for Arvigo Mayan Abdominal Therapy, Pre and Postnatal Massage and Holistic Pelvic Care. My approach is ecological and evidence based with a respect for nature and reverence for birth.
Holistic Sister
Gretchen Retka
Santa Cruz , CA 95065
(218) 851-7556
http://www.holistic-sister.com


Certified Professional Birth Doula Activist
Certified Massage Therapist
Placenta encapsulation
With hundreds of births supported in the last 12 years as a Certified Doula, it is with a warm heart & open mind I offer support. Pre & postnatal massages, a focus on optimal fetal positioning through spinning babies exercises & other body balancing techniques for comfort pre & during labor. Combining my background in performing arts (movement/body studies) yoga, meditation/mindfulness & a lifetime caring for children. Called to this work through my dreams & lineage (Grandmother was a L &D nurse)
Music
Reiki
Holistic Women's Wellness
Shannon Innis CYI, CMP, AIMI
5905 Soquel Drive
Suite 200
Soquel , California 95073
(831) 4197552
http://www.holisticwomenswellness.com


Providing massage and yoga services for women and infants during the child-bearing year and beyond. Shannon lovingly supports women as they are born into mothers with prenatal/postpartum massage, private infant massage instruction, mobile prenatal, couples and postpartum yoga instruction. "My life's work is supporting women physically and emotionally."
Golden Chiropractic
Goldberry Jacques-Maynes
9053 Soquel Drive
STE A
Aptos , CA 95003
(831) 661-5577
http://www.goldenchiro.net


Dr. Goldi specializes in the care of prenatal and postpartum patients. With over 15 years of clinical experience she is also trained in several prenatal care techniques: Webster Technique, Spinning Babies and Dynamic Body Balancing/Cranial Sacral Unwinding (Level I, II and III). Dr. Goldi provides patient centered care that may include: manual adjusting, craniosacral release, Activator, drop, soft tissue work, and more.
Jenny Johnston, L.Ac., FABORM
Jenny Johnston
550 Water St, Building K
Santa Cruz , CA 95060
(831) 535-3785
http://jennyjohnstonlac.com


Jenny is deeply dedicated to caring for women and their families before, during and after the perinatal year, using a safe, natural and effective approach. She collaborates with other birth workers as a member of Birthpoint to offer acupuncture, herbal medicine, nutrition, exercise, lifestyle counseling, massage, doula skills, and more to help women achieve a safe, healthy, and satisfying transition into motherhood. Acupuncture can be used in a variety of ways to promote maternal and fetal health through the childbearing year. In many cases it is an ideal form of treatment as it offers women a safe, natural and drug-free way to improve quality of life, provide relief for a multitude of problems that can arise during the perinatal time and prevent them from becoming serous enough to necessitate medical treatment. See website for the many conditions acupuncture can help during the perinatal year: http://jennyjohnstonlac.com/pregnancy-postpartum-care/
Jenny Putt Physical Therapy
Jenny Putt PT, OCS, FAFS, CMP, CF-L2, CBE, CEDSE
1001 Delaware Ave
Santa Cruz , CA 95060
(831) 227-4331
https://jennyputtpt.com


Jenny specializes in perinatal pelvic floor physical therapy. She serves those who are trying to conceive, pregnant and postpartum. She offers a wide range of services both virtual and in-person including individual and group pelvic floor physical therapy, workshops, online programs and fitness programming. She will be offering childbirth education soon. Jenny believes every individual should have access to pelvic floor health especially those having children. She treats diagnoses such as incontinence, prolapse, diastasis recti, pelvic pain, sexual dysfunction and all orthopedic pains such as low back, neck, hip, sacral, shoulder and wrist. Her treatments are individualized and use a combination of hands on manual therapy and exercise with an emphasis on functional weight lifting since everyone who has a kid lifts a progressively heavier weight all day!
Greeting Health
Alexandra Johnson
1690 Glen Canyon Road
Santa Cruz , CA 95060
(510) 455-8008
https://www.greetinghealth.com/


Alexandra Johnson,MD trained in family medicine with a fellowship in obstetrics, and was featured in the 2016 homebirth film, 'Why Not Home.' She offers holistic medical support and Breema Bodywork for the whole family, before, during and after pregnancy. She lives in Santa Cruz with her husband and five children.
Ariana Kaback
Santa Cruz , CA 95060
(310) 560-8306
https://www.arianakaback.com/


Hello! As a Birth and Postpartum Doula and Postpartum Chef, I am honored to offer my unwavering support during this extraordinary time in your life. My aim is to provide a wellspring of nourishment for you and your entire family. I stand ready to empower you, to be a steadfast witness as you navigate the journey of birthing and postpartum care.

My approach is rooted in helping you make informed choices for your birth experience. I equip you and your partner with valuable tools and resources, fostering a sense of confidence and empowerment. With a deep passion for postpartum nutrition, bodywork, and mama self-care, I create nurturing environments where mothers can receive nutrient-rich foods, tender touch, and holistic support during this profound period.

Bringing a loving, grounded, and warm presence into your home, I offer assistance wherever it is needed. My services encompass a range of offerings, including closing of the bones ceremonies, herbal baths, oil massages, mother blessings, in-home cooking, and postpartum meal delivery services.

I cant wait to meet you!

Offerings: Bilingual (Spanish; English), Birth and Postpartum Doula Services, Placenta Encapsulation, Postpartum Chef, Mother Blessing Ceremonies, Body Work, Yoga Teacher, Sibling Support, Backup Doula

http://www.arianakaback.com/
The Osteopathic Way
Sibyl Knight
2425 Porter Street
Suite 17
Soquel , CA 95073
(831) 920-3838
http://www.theosteopathicway.com


Osteopathic Manipulation and Breastfeeding Medicine - hands on treatment for pregnancy, postpartum and infants. Tongue tie evaluation and release.
Lisa Piediscalzi, L.Ac., IBCLC
Lisa Piediscalzi
(831) 334-7250
http://www.newfamilysupport.com


Craniosacral therapy and breast/chestfeeding support for newborns-toddlers. Acupuncture and craniosacral therapy for parents during the childbearing years. Housecalls available in Santa Cruz County.
Rootswise Doula Services
Crystal Lyons
(831) 818-4562
http://rootswisedoula.com


Offering loving, nurturing care for new mothers and families for over 20 years. As a mother of three, Crystal brings experience, knowledge and compassion to her work and holds the postpartum season in high regard as a very sacred time in life to be honored and protected. She is a birth and postpartum doula, certified herbalist and aromatherapy bodywork practitioner. It is her joy to serve clients with a calm, humble Spirit of gratitude and reverence.
Mira Malcolm
1011 Center St
Santa Cruz , CA 95060
(1) 8315821340
http://miramalcolm.com


Both of my parents are massage therapists, and their influence has profoundly shaped my path and passion for healing. I specialize in women’s reproductive and digestive health, offering holistic care through a variety of therapeutic techniques. I’m especially passionate about supporting women throughout their reproductive journey, from fertility to pregnancy, birth, and postpartum recovery.

One of my main specialties is Maya Abdominal Massage. This therapy incorporates teachings from renowned midwives and healers from Central America and is designed to support fertility, pregnancy, postpartum recovery, and address reproductive concerns such as cysts, fibroids, and prolapse. The massage focuses on the abdomen (from the diaphragm to the pubic bone) and the mid to lower back (from the rib cage to the tailbone), working to realign and release tension in the pelvic area.

Potential benefits of this therapy include:
Relaxing the diaphragm, improving organ function, minimizing heartburn, and creating more space for deeper breathing.
Creating length and space throughout the body, counteracting the effects of weight and gravity as the baby grows.
Promoting optimal alignment of the coccyx by working with ligaments, preparing the body for an easier birth.
Optimizing the womb's position, reducing pregnancy discomfort, and supporting a smoother birth and postpartum recovery.
Supporting lymphatic flow and relieving lower back tension.
Aiding in managing incontinence or frequent urination.
Protecting uterine ligaments from excessive stretching, reducing discomfort during pregnancy.
Helping with sciatica and edema.

In addition to massage, I offer private Yoga and Qi Gong sessions tailored to meet each client’s individual needs. I’m deeply committed to supporting women through all stages of their reproductive health with care, compassion, and knowledge.

I would be honored and thrilled to work with you.

Thank you,

Mira

Empowered Transitions
Patricia Poritzky
Santa Cruz , California 95060
(831) 419 2747
http://Empoweredtransitions@me.com


As a Birth and Postpartum Doula, I am dedicated to advocating for and empowering my clients during pregnancy, childbirth, and the postpartum experience. With certifications and experience in massage and yoga, I help create a serene and supportive environment for birthing individuals, regardless of their preferences and circumstances. I have comprehensive knowledge and training in prenatal and postpartum massage, trauma-informed care, home birth, VBAC, nutrition, babywearing, and breastfeeding.
I am also a seasoned life transition doula, in addition to my work as a birth doula. I have supported people and families through significant life changes during divorce, natural disasters, relocations, death, and health problems. My combination of skills and knowledge as both a birth doula, life transition doula and end of life doula, allow me to be a compassionate and knowledgeable source of support for individuals and families throughout all phases of life.
Santa Cruz Midwives Inc
Sharon Potteiger LM, CPM
530 Ocean St, Ste A
Santa Cruz , CA 95060
(831) 471-7072
http://www.santacruzmidwives.com


With over 50 years of combined experience, Sharon and Serena create a circle of support for you and your family throughout the childbearing year. Complimentary therapies are integrated throughout our practice including acupressure, aromatherapy, homeopathy, herbal remedies, and waterbirth. We want you to be involved in your care and make empowered decisions. Schedule your free interview via our website, www.santacruzmidwives.com
Raíces y Cariño | RC Fam
1205 Freedom Blvd
3B
Watsonville , CA 95076
(831) 288-3105
http://www.rcfam.com


Raíces y Cariño/RC FAM is a Multicultural, Multilingual, Inclusive Community Center.

We offer support for parenting, pregnancy, birth, play center, teens, loss, LGBTQ+, Special Needs, Family Events, Grandparents - Connecting our WHOLE community.

Sliding scale. Todos son bienvenidos aquí.
Earth Essence Acupuncture
Jeannine Ruskin LAc CMT
770 26th Avenue, Suite A
Santa Cruz , California 95062
(831) 200-4325
http://www.EarthEssenceAcupuncture.com


**I am so excited to announce that my practice now has a pre/post-natal Master Massage Table, allowing for safe, comfortable face down treatments at all stages of pregnancy!

I have been called the Acupuncture Fairy by some in the birth community, swooping in to lighten and smooth out tensions and imbalances common during pregnancy, labor and post-partum recovery. I am a Licensed Acupuncturist as well as a Certified Massage Therapist, Cranio-Sacral Therapist, am certified in Five Elements as well as traditional Chinese Medicine, with a focus on balancing body-mind-spirit. I am trained in Western and Eastern herbology, and craft my own Flower Essences and herbal teas and tinctures. My treatments are both nurturing and effective at clearing discomfort in the body, preparing the system on all levels for a healthy organic birth, and providing postpartum balancing. As a Massage Therapist and energy healer for over 20 years, I know how to ease discomfort from the body. There is an option to integrate into treatments Pre-Natal massage, Cranial Sacral, yummy Swedish/Eselan, Deep Tissue, Tui Na, Myofascial Release, and of course cupping or guasha. I also offer monthly Pediatric Lunar Treatments for newborns through age 7, offer outcalls for labor and postpartum support, and accept some insurance providers.
ShaktiCare
Ameya Duprey
(530) 388-8296
https://shakticare.com


With over a decade of experience as an Ayurvedic postpartum doula, my mission is to improve postpartum recovery outcomes through postpartum recovery education, planning and support. I am a credentialed Medi-Cal doula and am currently accepting clients covered by Medi-Cal and MCP's including Central California Alliance of Health.

My offerings include:

*Teaching my Natural Recovery Method (1-on-1) series to pregnant mamas and their supporters (Medi-Cal accepted)
*Postpartum doula support (Medi-Cal accepted)
*Ayurvedic postpartum massage
*Ayurvedic postpartum baby massage instruction
*Full Ayurvedic postpartum doula care (Daily Ayurvedic postpartum cooking, pp massage, pp coaching, infant massage instruction)
* Mama's Menu: Ayurvedic Recipes for Postpartum Healing cookbook
*Fully Healed Mama postpartum recovery program
Soul Purpose Massage
Stephanie Mabie
9019 Soquel Dr.
Suite LD
Aptos , CA 95003
(831) 566-0258
http://Www.soulpurposemassage.org


Therapeutic Massage Therapy
Prenatal (table with belly cutout), Postpartum, Deep Tissue, Craniosacral, Reflexology.
The Circle Family Center
245 Sea Ridge Rd.
Aptos , Ca 95003
(831) 687-9499
http://www.thecirclefamilycenter.org


A nonprofit family center supporting families through pregnancy & parenting. Offering childbirth education, pre/postnatal yoga, support groups, workshops and more! Serving families in English & Spanish. Scholarships & sliding scale available.
Santa Cruz Pelvic Health
Taflyn Wilschinsky Jen Rawlins
701 Mission Street
Santa Cruz , CA 95060
(831) 461-8075
https://www.santacruzpelvichealth.com/


We are two doctors of physical therapy, (Taflyn and Jen), specializing in pelvic health for the past several years. We love working with folks during pregnancy to prepare for childbirth and resolve pain or other pelvic pelvic health related symptoms that may arise with pregnancy, such as incontinence, prolapse and diastasis, as well as supporting parents with postpartum recovery and return to exercise or other activities. At Santa Cruz Pelvic Health, we use a combination of hands on treatment, movement and exercise training pre and postpartum to address any and all pelvic health concerns and offer virtual sessions if preferred.
Well Woman Health Coaching
Sarah Wise
PO Box 246
Davenport , CA 95017
(831) 239-6222
http://www.wellwomanhc.com


I provide support to women during pregnancy and postpartum with massage therapy and postpartum doula support. My health coaching work is centered around helping women prepare for the postpartum period, heal from birth and navigate the postpartum period with more ease.







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